Sleep Analytics

ခက်ခက်ခဲခဲလေ့ကျင့်ပါ။ စမတ်ကျကျ

သင်၏လေ့ကျင့်ခန်းများကို သင်၏ပြန်လည်ရယူခြင်းနှင့် အလိုအလျောက်ချိတ်ဆက်ပေးသည့်တစ်ခုတည်းသောအိပ်စက်ခြင်းအက်ပ်။ Apple Watch + Garmin ။ လက်တွေ့အိပ်စက်ခြင်းသိပ္ပံ။.

Sleep ScoreHRVRecovery
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FEATURES

Advanced Sleep & Recovery Metrics

Clinical-grade analytics for athletes and health-conscious individuals

Sleep Score

A clinically-informed score combining duration, stages, efficiency, and continuity.

Sleep Stages

Detailed breakdown of REM, Light, Deep, and Awake time for full architecture visibility.

HRV Tracking

Heart rate variability during sleep — the clearest signal of recovery state.

Recovery Score

Connects workout load (CTL/ATL/TSB) with sleep quality for a true readiness score.

Sleep Efficiency

Time asleep vs time in bed. Identify fragmented sleep and its link to training stress.

100% Private

All processed locally on your iPhone. No cloud, no account, no data sharing.

Sleep Analytics

Start sleeping smarter tonight

Download on the App Store. No account required.