Sleep Analytics

ಟ್ರೈನ್ ಹಾರ್ಡ್. ಸ್ಮಾರ್ಟರ್ ಅನ್ನು ಮರುಪಡೆಯಿರಿ.

ನಿಮ್ಮ ಜೀವನಕ್ರಮವನ್ನು ನಿಮ್ಮ ಚೇತರಿಕೆಗೆ ಸ್ವಯಂಚಾಲಿತವಾಗಿ ಸಂಪರ್ಕಿಸುವ ಏಕೈಕ ನಿದ್ರೆ ಅಪ್ಲಿಕೇಶನ್. ಆಪಲ್ ವಾಚ್ + ಗಾರ್ಮಿನ್. ಕ್ಲಿನಿಕಲ್ ನಿದ್ರೆ ವಿಜ್ಞಾನ. ಪಾರದರ್ಶಕ ಅಂಕಗಳು.

Sleep ScoreHRVRecovery
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FEATURES

Advanced Sleep & Recovery Metrics

Clinical-grade analytics for athletes and health-conscious individuals

Sleep Score

A clinically-informed score combining duration, stages, efficiency, and continuity.

Sleep Stages

Detailed breakdown of REM, Light, Deep, and Awake time for full architecture visibility.

HRV Tracking

Heart rate variability during sleep — the clearest signal of recovery state.

Recovery Score

Connects workout load (CTL/ATL/TSB) with sleep quality for a true readiness score.

Sleep Efficiency

Time asleep vs time in bed. Identify fragmented sleep and its link to training stress.

100% Private

All processed locally on your iPhone. No cloud, no account, no data sharing.

Sleep Analytics

Start sleeping smarter tonight

Download on the App Store. No account required.